I think I may have found my sweet spot. My last fill was on June 6th. The first 2 weeks, I didn't feel much, but now...I can only eat between 1/2- 1 cup at a time. Oh, and by the way, I know this because I am continuing to measure all my meals. I make sure my entire meal fits into two 1/2 cup containers. I have also lost a total of 8.5 pounds since June 6th.
Lost: 8.5 pounds and frustration
Have a great weekend everyone...oh and please pardon the look of the blog...I am "redecorating"!